Professional Expertise. Practical Wisdom. Compassionate Guidance

Helping You Move From Surviving to Thriving.

Discover the secrets to effortless healthy eating!

When emotions feel overwhelming, communication breaks down, confidence disappears, and life feels stuck, the DREAM Method™ helps you understand what's really happening beneath the surface and build the practical skills to move forward with confidence, resilience, and purpose.Whether you're seeking support for yourself, your teen, or your family, Journey to a Dream offers culturally responsive coaching that combines emotional wellness, practical life skills, and personalized guidance. Together, we'll build the confidence, resilience, and healthy habits needed to navigate life's challenges with clarity and purpose.



Every Journey Begins with Being Seen

Before growth comes understanding.

Before confidence comes self-awareness.

Before change comes feeling safe enough to be honest.

At Journey to a Dream, coaching is more than setting goals or solving problems. It's about creating a space where you can pause, reflect, and discover what's been getting in the way of becoming the person you know you're capable of being.

You'll find a coach who listens before offering solutions, asks thoughtful questions instead of making assumptions, and believes that every challenge carries an opportunity for growth. Together, we'll transform insight into action and help you move forward with greater confidence, clarity, and purpose.


Select Your Package Now

DREAM Foundation

30-Minute Individual Focus Session

Perfect for teens and young adults seeking focused coaching, accountability, and skill-building.

Ideal for:

  • Anxiety & stress

  • Executive functioning

  • ADHD support

  • Confidence building

  • Emotional regulation

  • Communication skills

  • Goal setting

  • Healthy routines

Includes:

✔ 30-minute virtual coaching session

✔ Personalized action steps

✔ Follow-up resources when appropriate

$

85/

session

Discovery Call

20–30 Minutes | Complimentary

Let's get to know each other.

This free consultation is an opportunity to discuss your goals, ask questions, and determine whether coaching is the right fit for you or your family.

✔ Discuss your current challenges

✔ Learn about my coaching approach

✔ Receive recommendations for next steps

Investment

FREE

DREAM Family Connections

60-Minute Family Session

2–4 Family Members

Families grow stronger when everyone has the opportunity to be heard.

These sessions focus on improving communication, strengthening relationships, navigating conflict, and creating practical strategies that support the entire family.

Includes:

✔ Parent and youth participation

✔ Guided communication exercises

✔ Conflict-resolution strategies

✔ Personalized family action plan

$

165/

session

DREAM Forward

30 -Minute Individual

60-Minute Family Session

3-Month Transformation Program

Biweekly Sessions

This program combines one-on-one coaching with family sessions to strengthen emotional wellness, improve communication, and build lifelong skills.

Includes:

✔ Six coaching sessions

✔ Combination of individual and family coaching

✔ Personalized coaching roadmap

✔ Progress tracking

✔ Accountability support

✔ Digital resources & worksheets

✔ Priority scheduling

Most Popular

$

150-295/mo

What You'll Gain

You'll develop skills to:

  • Understand and regulate emotions

  • Build confidence and self-esteem

  • Improve communication and relationships

  • Strengthen executive functioning and organization

  • Develop healthy coping strategies

  • Navigate life transitions with resilience

Investment

Priceless

DREAM Transformation

30-Minute Individual

60-Minute Family Session

6-Month Coaching Partnership

Biweekly Sessions

For families committed to deeper transformation and sustainable growth.

Includes everything in the 3-month program plus:

✔ Twelve coaching sessions

✔ Ongoing family coaching

✔ Parent strategy sessions

✔ Executive functioning support

✔ Expanded resource library

✔ Priority email support

✔ Long-term growth planning

$

120-275/mo


FREQUENTLY ASKED QUESTIONS

Is coaching therapy?

No. Coaching focuses on developing practical skills, increasing self-awareness, and supporting personal growth. It is not a substitute for therapy or mental health treatment.

Are sessions virtual?

Yes. All coaching sessions are conducted virtually, making support accessible from the comfort of your home.

Can parents participate?

Yes. Parent involvement is encouraged whenever appropriate. Depending on the client's age and goals, coaching may include parent check-ins, family sessions, or collaborative strategies that support progress outside of our coaching sessions

Do you work with ADHD and executive functioning challenges?

Yes. Many clients seek coaching to strengthen organization, follow-through, emotional regulation, and daily routines.

Do you accept insurance?

At this time, coaching services are self-pay and are not billed through insurance.

Why should my child work with a coach instead of just talking to me?

Parents play the most important role in a child's life. Coaching isn't about replacing that relationship—it's about providing a neutral, supportive space where young people can build emotional awareness, confidence, and communication skills. As they develop these skills, many families experience stronger relationships and more productive conversations at home.


Your Journey Doesn't Have to Be Traveled Alone....

Are You Ready For a New Path In Your Journey?

Every young person deserves to feel understood, capable, and confident. Every parent deserves practical support and compassionate guidance. Together, we'll build the skills needed to navigate life's challenges with greater confidence, connection, and resilience.

Disclaimer

Coaching is designed to support personal growth, emotional resilience, communication, and life skills. It is not a substitute for psychotherapy, psychiatric care, medical treatment, or crisis intervention. If you or your child is experiencing a mental health emergency or requires clinical treatment, please contact a licensed mental health professional or emergency services immediately. Coaching services are provided within the scope of professional coaching ethics and are not intended to diagnose, treat, or cure any medical or mental health condition.